PRICING & PACKAGES
Join our soul-filled community of teachers who's deepest intention is to guide you to transformation, empowerment and growth!
Our sessions tap into all aspects of who we are as a collective which supports and meets everyone where they are.
All of our memberships are intentionally designed to support your specific needs and include access to in-studio, livestream and replay options as you choose! So choose US!
Just so you know, we are pro-active in our daily cleansing practices and use SOClean, an environmentally -safe cleaning protocal which ensures our community safety in these tenuous times.
Please make sure you bring your own mat and masks MUST be worn upon entry into our Shala!
If you have any questions please feel free to contact us at email@example.com.
6 Weeks Pilates Body
valid for 3 months
This program is designed to walk you into a safe and effective Pilates practice, balancing the body, building core strength, and protecting you against injuries. If done consistently, it will change how you move through every day life, and even improve the efficiency of any other movement/workout practice you have.
Six 45-60 minute videos of Pilates Practice
Unlimited access to videos for three months
6 Week Pilates Body E-book PDF
Two 30 minute virtual coaching sessions with Lauren Shields to help with form, specific needs, accountability, and to answer any questions.