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WHY WE DO WHAT WE DO

Everyone has ups and downs in life and these glimpses into our lives are what make us who we are. So often though we never take the time to slow down and truly connect with our inner being. We never make time or have the tools to help us cultivate a better existence for ourselves.

I’ve too been in that place and realized that I needed a conduit to freedom. So this is why LiveUrYoga was born! We all have heard that if you do something you love then its not work—it's living your life to its fullest and enjoying every moment. Helping people find their “One Thing" is why I do what I do. Because that “One Thing” is what transforms lives, gives everyone the ability to grow positively, and feel empowered enough to continue the process.

My life was completely transformed into exactly what I desired because of Yoga and Ayurveda, so let’s find your “One Thing”!

Namasté,
Tracy

The Studio

Our beautifully designed 2000 square feet yoga studio is equipped with spacious changing rooms, a seating area and restroom to accommodate your needs.  With over 1600 square feet dedicated to practice area, you will not feel crowded or cramped while practicing.
We provide all of the tools to support your practice at no charge to our yoga community.
yoga mats | blocks | blankets | eye pillows | hand towels | luxurious bolsters | straps
To ensure your comfort and hygiene, all cleaning products used in the studio are natural and chemical free.  We also provide natural mat cleaner so you can keep your mat yoga ready.

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The Tribe

We are proud to offer a dynamic team of yoga teachers who deliver diverse classes.

Our beautifully designed 2000 square feet yoga studio is equipped with spacious changing rooms, a seating area and restroom to accommodate your needs.  With over 1600 square feet dedicated to practice area, you will not feel crowded or cramped while practicing.
We provide all of the tools to support your practice at no charge to our yoga community.
yoga mats | blocks | blankets | eye pillows | hand towels | luxurious bolsters | straps
To ensure your comfort and hygiene, all cleaning products used in the studio are natural and chemical free.  We also provide natural mat cleaner so you can keep your mat yoga ready.

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Tracy Jennings-Hill

Owner/Founder, ERYT 500, C-IAYT, YACEP, Ayurvedic Lifestyle Coach,  Jyotish (Vedic Astrologer)

"Be the change you wish to see in the world."

Tracy found her yoga practice over 20 years ago, as a way to heal after her husband was killed while on active duty.  Her discovery came organically as she was searching for happiness without medications or stimulants.  Yoga helped her begin to rebuild her life and as she was retiring from the US Air Force, she continued to practice.  In addition to healing from her loss, she struggled with sciatica, refusing to take medications  so as a way to help maintain a healthy and balanced mental and physical lifestyle she continued dabbling in different disciplines of yoga, discovering the Vinyasa style,  finding her yoga home.  As she grew to understand the value of the mind/body connection, she decided to pursue her dream of becoming a fitness professional but more importantly a yoga teacher, embodying all aspects of both professions.

 

Subsequently, she attended her first yoga teacher training in April 2001 and became a Teacher trainer for YogaFit in 2007.  Since then not only has she become a 500 ERYT (Experienced Registered Yoga Teacher), but she has also completed her requirements as a Certified Yoga Therapist (C-IAYT), awarded in October 2017.   Tracy is the Ayurvedic program manager and one of the Faculty Mentors for the Yoga Therapy program for YogaFit  where she leads over 20 yoga teacher trainings annually.  Additionally, she is a certified CHEK Institute Holistic LifeCoach (Level 1) and had been a group fitness instructor for over 19 years, with a flourishing career, where she has focused on indoor cycling, muscle strength/ endurance training, with yoga being her love…it made her continue to go deeper in her practice.  So on September 1st 2017, she left her corporate position as a Studio Manager, with Lifetime Athletic, to open LiveURYoga!  In addition to her experience teaching Yoga and Ayurveda, she has completed her initial Jyotish Practitioner Training (300 HR)  in June of 2019.  This addition moves her expertise and understanding of these foundational aspects of both sciences to the next level as a teacher ,practitioner, facilitator and mentor.   As a facilitator, she works with surviving spouses of active duty military members, teaching them the yogic life skills such as meditation, pranayama (breathwork)  and healing movement, that changed her life forever.

 

As she has grown, LiveURYoga was born and has continued to organically grow.   Her focus, vision and mission is about providing a platform for transformation, empowerment, and growth meeting each person where they are but more importantly giving them the tools to flourish.  Using the basic principles of yoga entwining mind, body and spirit.   This practice includes pranayama, kriya, meditation, movement, connected with the elements incorporating basic Ayurvedic principles to lead everyone to their bliss state, which is a place of true balance.  

 

Finally, her teaching, practice, and mentoring have transformed, do to her extensive travels to Rishikesh, India, the birth place of Yoga.  She has had the pleasure of being the guide for groups since November of 2007 and has consistently studied there on an annual basis since then.  Thus, bringing this authentic aspect to her teachings with a modern day understanding and realistic approach to bringing these ancient teachings alive to be used in our daily lives.

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Jackie Reckson 

RYT 200 | Vinyasa, Ashtanga, Yin

"If you are not for yourself, who will be for you?"

Jackie is a proud Jersey Girl who has been living in Atlanta for the past 26 years. She has been in the fitness industry since 1992, teaching spinning and aerobics. She discovered yoga after the birth of her 3rd child who was born with a neurological disorder. It gave her a peace that no other exercise could and taught her how to go through life one breath at a time. And sometimes those breaths need to be extra deep! Moving towards yoga was a natural progression in her journey, at first learning Iyengar yoga then moving into Vinyasa, Ashtanga, and Yin. She received her 200 hour RYT Training in 2012. For Jackie yoga is all about the practice, not the perfection. It’s about allowing yourself to be where you are on a particular day and being okay with that. It’s knowing that you don’t have to nail a pose to be successful. It’s about accepting yourself for who you are, and remembering that yoga and life are journeys with ebbs and flows along the way. Through her teaching Jackie inspires her students to deepen their awareness of their self, their connection with their bodies, and helps to enrich their experiences on and off the mat. And why not listen to some great music and have some fun doing it!

Kelly

E-200H Yoga | 300H CYT

As a devoted practitioner and teacher, Kelly uses an intuitive and organic approach within Yoga's asana, pranayama and meditative practices to create a safe, open and relaxed space for exploration. By guiding students on the mat through a fully integrative practice of intelligent sequencing, attention to the flow of the breath, meditative moments and wisdom her intention is for each student to gain access to the ever present state that Yoga informs. She hopes to inspire each student to connect to their own unique inner teacher and exquisite divine nature. With a personal practice of 20+ years and E-200H Yoga Alliance certified through Peachtree Yoga Center, via mentor Graham Fowler, and 300H CYT through Sattva Yoga Academy and Anand Mehrota, Kelly is devoted to empowering others and sharing her life as a testament to Yoga and Yogas transformational path. A path of healing, radical aliveness, abundance and profound peace.

Robin Clark

RYT 200 | Work Trade Program

I came to yoga not through a single pivotal moment but rather from a continuous progressive movement toward internal peace, truth and unconditional love. I know that there is no greater power than love and know that i/we are our best selves when able to sustain that love even through conditions of disharmony and disagreement.  I worked for almost 40 years as a school psychologist/neuropsychologist and it is through this work with children of all ages and unlimited capacities that I have always found myself best able to feel the transformative potential of pure love and acceptance, and the connected Soul of us all. 

After retiring from public school, I took the next step in my spiritual journey and education by attending a 200 RYT yoga teacher training.  I completed that and received my certification in December of 2018.  Through Yoga I found a further expansion and transformation of all that I knew thus far to be true.  It is through this integration of mind and body practices with my spiritual nature that I continue to grow and develop. 

During the process of my teacher training, I began also the search for a studio that provided that same integration of all of our beings into one – one in ourselves, as well as in our community and our world.  As in every step of my spiritual journey throughout my life, I recognized that in the LURY studio the moment I took my first step inside.  It was soon after the first few classes there that I asked Tracy if I might be allowed to serve the studio in some capacity. It has been my joy and privilege to do that ever since. The thirst and capacity for limitless love, knowledge and understanding that links us all, also leads us ever forward towards our innate, inherent recognition and realization of truth and beauty, and of our single humanity and one human family, I am forever grateful to each of you, and to all those before who allowed me to be, part of our shared journey here  –  love, always, robin

Kayo

RYT 200 | Hatha, Yin, Restorative, Gentle,  Reiki master, Thai yoga massage therapist

Kayo Martin was born in Japan. She first practiced yoga in 2002 in West Africa. Yoga

Kayo Martin was born in Japan. She first practiced yoga in 2002 in West Africa. Yoga helped lift her spirits during a very stressful time. After marrying an American diplomat, Kayo moved to the United States, and began to deepen her yoga practice in Washington, DC. She received a 200RYT Hatha yoga instructor certification by the Temple of Kriya Yoga located in Chicago, IL, in 2013. She taught a variety of yoga classes in English and Japanese while living in Addis Ababa, Ethiopia; Newport RI; Amman, Jordan, and the Washington DC area. She received 50 hours Yin Yoga certification and 13 hours Fundamental of teaching Chair yoga and gentle yoga for back pain from the East Meets West Yoga Center, Vienna, Virginia, in 2017. 

She has attended kids and adult Acro yoga teaching sessions with Acro Moves, in Amman Jordan 2015 and 2016. Kayo has taught kids yoga at Vienna Elementary school for grade K-6 students in Vienna, Virginia during the Health Wellness week 2018, and has taught family yoga and tween yoga for Girl Scout troops, in Marietta GA, 2019 and 

2020.  With Live Ur Yoga studio, Kayo had taught family yoga in the Chattahoochee Nature Center in summer 2019, Family yoga and Tween yoga online in 2020 during the pandemic. 

 

Kayo focuses on bringing awareness inward to help her students find peace and freedom. Mindfulness is her goal as a teacher and student of yoga. 

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Amanda Marks

RYT 200 | Yin + Back Care, Yin + Vin, Foundations

“I am enough.”

Amanda attended the Sama Yoga School under the direction of Isabelle Casey and is registered with the Yoga Alliance. Her concentration in yoga teacher training focused on somatic therapy, energetic anatomy, and yin yoga. She additionally completed 20 hours of Yin Teacher Training under Douglas Johnson of the Mahapatha Yoga School. She also co-taught a 50 hour Yin Yoga Teacher Training in Mandrem, India at the Preksha Yoga Ashram under the direction of Yogi Madhav.  

Amanda strongly believes that “every body” can do yoga and that it is not about how flexible you are, but how it is about just being. She prides herself on being genuine and authentic and is passionate about helping others find their voice through yoga and connecting their minds to their bodies. Amanda is also a licensed professional psychotherapist who specializes in anxiety, trauma, and adjustment.

Sana Ahmed

RYT 200 | SUP, Vinyasa, Slow Flow

Yoga has been a part of my daily life since 2010. I approach both my personal practice and my teaching with humble curiosity and thoughtful consideration. Through yoga I have found a sense of home in my own body. In my teaching I attempt to make space for all to feel safe and empowered. Influenced by a variety of modern vinyasa forms, I lead classes with emphasis on alignment, strength and breath. I believe every day and every practice is an opportunity to develop a finer balance between effort and ease.

Sandra O'Reilly

RYT 200 | Yoga Foundations, Power, Vinyasa

Sandra was first attracted to yoga as a physical practice that works the body and calms the mind. Early into her practice, she began to suspect that yoga had the power to do much more than provide a physical workout. As her physical practice developed, the breathwork and meditation component of yoga began to develop. This experience led her to believe that yoga can open you to greater possibilities in life by allowing you to see and live authentically.

As a mother of four awesome kids as well as working full time in Medical Device industry, she knows both the challenge and the importance of enjoying family life while having a consistent, daily practice. Sandra has studied with a diverse group of teachers around Atlanta in multiple styles of yoga. She earned her 200 hour yoga certification through studies with Becky Nickerson at Infinity Yoga. She has also completed Off the Mat into the World training with Seane Corn, Suzanne Sterling and Hala Khouri, Inclusivity Training for Yoga: Building Community with Compassion with Dr Chelsea Jackson Roberts, Vipassana Meditation, and is a certified Yoga Shred instructor.

Sandra feels extremely grateful for all the teachers who have challenged her to go deeper in her practice. It is through a slow, steady absorption of her teachers wisdom, as well as daily practice, that she is able to teach the joy in the practice. Through her own life experiences, Sandra has cultivated a warm and energetic style that is welcoming to anyone from the beginner to the advanced practitioner alike. In her classes, expect tapas, humor, adventurous transitions and an energetic flow that challenges and elevates.

Toni Needle

RYT 200

Hi my name is Toni Needel and I am an E-RYT 200 yoga instructor as well as a160-hour certified Meditation Instructor. I have been teaching meditation for many years. I started teaching yoga because of the joy that I see from people as their stress starts to melt when practicing yoga. I am a certified Silver Sneakers instructor (both classic and yoga). Teaching to this population speaks to me as I am an "Oldie but a goodie" myself! When I was younger I was a dance teacher (swing) and you might find me playing what are now the oldies as background music in my  classes. I am passionate about being part of the better living movement. I know that calming our minds, moving our bodies, and finding support in each other’s company can be vital as we move along life’s journey.

 

My Mantra is: "Turn Your Life Around" We are all on this great spinning planet together. I believe that yoga and meditation can be used for the greater good.

 

As for my “job”, I am a trained chef and worked in the restaurant/catering industry for 37 years, but you know what they say, “ The shoemakers kids have no shoes”! You will more likely find me at Trader Joe’s or getting pizza from Cappozi’s and watching bad Hallmark movies on TV than spending time in the kitchen.

Scott

E-RYT ~YA/Yoga Teacher, Yoga Consultant, Reiki Master, Thai Yoga/Massage Therapist, AcroYoga Therapeutics, CPT, Co-Trainer for All is Well Yoga, LLC, Psychologist

Remember that when you leave this earth, you can take with you nothing that you have received only what you have given:   a full heart enriched by honest service, love, sacrifice, and courage.

..... Saint Francis of Assisi 

Contact Us

770.299.1639
408 S Atlanta Street
Suite 157 Roswell, GA 30075

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