Yoga & Ayurveda Pathway
Ayurveda is the second amazing sister science to Yoga. Its very name in Sanskrit translates to “Life Science” (“ayur” meaning life, “veda” meaning science or knowledge).
It works hand in hand with your yoga practice to ensure optimal health for any level of practitioner. Work with Tracy, a certified Ayurvedic Lifestyle Coach, to address your specific needs, health concerns, and desires.